Myofascial stretching is not just a theory!
Approximately 10 meridians exist in the body. By applying pressure using foam rollers and tennis balls at one point of a line, the whole line is impacted. If you are not performing this technique regularly, you are missing out!
We can help you understand which ways your body can most benefit.
Try a class! Call or text 858 735 8705 to set up a time.