New to Pilates? Don't worry! Have injuries? We can modify.
​Want a workout tailored to your sport? We will craft it.

Virtual Pilates Mat classes via ​Zoom****

corecraft Fascial Release and Flexibility

corecraft Pilates for Back and ​Posture
Private clients only
Claire@corecraftpilates.com
​for Zoom link
Fascial release is the latest thing in deep stretching. With the use of special balls and rollers, you will feel tight spots in your body relax in a unique and powerful way.
Using all of our studio apparatus, this class is specific to improving posture and alleviating back pain. ​

What to wear to a Reformer Pilates class?

Once you have decided that you want to do Pilates and have determined if you would rather take private lessons or attend group classes, the next thing to figure out is what you need to bring with you to the Pilates classes. 
  • Bottoms should fit well and not be loose or baggy. Examples include ankle-length or capri-length leggings, compression leggings, track pants or yoga pants. If shorts are worn, they should be form-fitting. If they are loose, then you should wear bicycle shorts underneath them. Also, shorts do not need to be short, because those are more likely to ride up.
  • Tops should be slim-fitting. A shirt with sleeves is fine, if the sleeves are fitted and not loose, especially if you will be using equipment. Slim-fitting workout crop tops and tanks are also acceptable.
  • Women should also wear a low-impact sports bra or yoga bra.
View our latest Instagram posts and sign up to follow @corecraftpilates