LET ME BE YOUR FITNESS PARTNER You want to be stronger, more flexible, and less tired during your day but you're not sure how to get there. You've heard good things about Pilates and foam rolling but question what it's all about. With so many fitness options how do you choose which ones align with your goals? At our boutique studio, we partner with you to design a customized plan that matches what you want. And place you in a group with similar goals.
I 've been athletic all my life. Volleyball, tennis, and dance in my younger years; extreme snow skiing, high impact aerobics, golf, and hip hop dance as an adult. What I love about the Pilates Method is that it's not only a challenging workout, but it also makes me feel surprisingly calm. For a method developed close to 100 years ago, that's impressive! I'm passionate about this exercise platform...and excited to share it with you as your fitness partner.
BACKGROUND: B.S. BIOLOGICAL SCIENCES, CALIF. POLYTECHNIC UNIVERSITY, SAN LUIS OBISPO PILATES REFORMER, MAT, AND ALL APPARATUS CERTIFIED: LBDC EFI GRAVITY CERTIFIED FOR PILATES AND GROUP STRENGTH PERSONAL TRAINER/GROUP FITNESS CERTIFIED ACE OWNER FITNESS 92, AMSTERDAM, NETHERLANDS 25 YEARS FITNESS TRAINING MEMBER PILATES METHOD ALLIANCE, IDEA
Book your next Corecraft Pilates, TRX, or foam roller class! (858) 735-8705