You won't see a schedule of classes posted here.The reason for that is our personalized approach. We group those with similar goals and fitness levels together in each class to support each individual's optimal results.
New to Pilates? We break it down. Have injuries? We can modify. Want a workout tailored to your sport? We will craft it.
Call or text to discuss your needs and fitness goals so that you can join a class that is the right fit for you. Four weeks of unlimited Pilates Reformer and/or TRX for $159 With only three people in a class, this is almost personal training!
All of our regular classes give you a challenging workout, but we also offer the following specialty corecraft classes:
**corecraft Pilates Reformer /TRX for Golfers
Because we are golfers ourselves, we understand how Pilates and TRX are a perfect match for your golf swing improvement! Greater flexibility and strength contribute to longer drives and greater speed on impact. Plus you'll feel better at the 19th hole! Give it a try and see how much farther you can hit the ball!
Watch one woman's story. "Thank you, Claire. You've saved my life"
**corecraft Pilates Reformer/TRX Fusion This core workout gets your heart going as you build strength in a different way than just Pilates.
**corecraft Fascial Release and Flexibility Fascial release is the latest thing in deep stretching. With the use of special balls and rollers, you will feel tight spots in your body relax in a unique and powerful way.
Pilates for Flexibility
** corecraft Pilates for Back and Posture Using all of our studio apparatus, this class is specific to improving posture and alleviating back pain.